90-Day Reset:
Glow
Brighter skin, better texture, and a routine that actually sticks.
Eden 90-Day Reset
90 Days. One Plan.
Measured Progress, Built Around Your Goals.
Medical Expert + Coach guided training, recovery, and lifestyle, organized into a simple weekly system.
- Aesthetic plan + skincare structure
- Supportive wellness + recovery rhythm
- Progress check-ins
- Body composition baseline + targets
- Training + nutrition structure
- Weekly progress tracking
- Strength baseline + progressive plan
- Coaching + form optimization
- Recovery so you stay durable
- Clinician consult + symptom review
- Optional labs when appropriate
- Training/lifestyle execution plan
