The Premier Destination for Personal Training in Greenwood Village
Train in a quiet, spa-inspired environment with hand-selected trainers who meet you where you are and guide you to measurable results.
The Science of The Eden Method
At Eden, every journey starts with science, not guesswork
+ We measure your Eden Fitness Age with posture, movement, and strength assessments.
+ You receive your Personalized Eden Blueprint – a training roadmap designed exclusively for your body and goals.
+ This ensures every session is precise, measurable, and moves you closer to your transformation
Explore Diverse Wellness & Fitness Services at Eden
Explore Personal Training, Group Classes, Wellness Programs, and Rejuvenation Services.
The Eden Environment
Training at Eden is unlike any gym you’ve experienced
+ A quiet, boutique space designed for focus, comfort, and results
+ Spa-inspired studios – no noise, no crowds, no chaos
+ Every detail is curated so your sessions feel private, restorative, and elevated
Your Perfect Fit
We believe personal training should be personal
+ You’ll be matched with a trainer who fits your personality, coaching style preference, and goals
+ Choose accountability, calm precision, or high-energy motivation – the choice is yours
+ Every Eden trainer is hand-selected and highly skilled, ensuring your Eden Blueprint is executed with care
Holistic Wellness Programs
Comprehensive wellness services including nutrition counseling, stress management workshops, and lifestyle seminars supporting holistic health beyond physical fitness.
Introductory Package (Optional Add-On)
After your consultation, most clients begin with: 3 Precision Training Sessions – $199
Apply your Eden Blueprint with your trainer
See measurable results from the start
Testimonials
Jasmine Richards
★ ★ ★ ★ ★
Just started personal training at Eden, and I’m hooked! The wellness programs have seriously changed my everyday lifestyle for the better. Totally recommend!
Monica Chandler
★ ★ ★ ★ ★
Tried various gyms, but Eden’s wellness programs and group classes truly stand out. Great for a holistic approach to health. Highly recommend the nutrition counseling!
Thomas Krazinski
★ ★ ★ ★ ★
Tried the spa services at Eden Health Clubs; truly a serene way to unwind. The trainers and sauna are top-notch. Perfect place to get both a workout in and recover afterwards.