The Premier Destination for Personal Training in Greenwood Village
Personal training in Greenwood Village, built around your goals, current fitness level, and the support you need to make progress. Start with a complimentary session and InBody baseline.
The Science of The Eden Method
At Eden, personal training starts with your goals and a clear baseline.
+ Start with a complimentary session and InBody baseline.
+ Discuss your movement history, strength goals, and training preferences with a coach.
+ Get clear next steps for one-on-one coaching, nutrition, and recovery support.
Explore Diverse Wellness & Fitness Services at Eden
Explore Personal Training, Group Classes, Wellness Programs, and Rejuvenation Services.
The Eden Environment
Training at Eden is unlike any gym you’ve experienced
+ A quiet, boutique space designed for focus, comfort, and results
+ Spa-inspired studios – no noise, no crowds, no chaos
+ Every detail is curated so your sessions feel private, restorative, and elevated
Your Perfect Fit
Personal training should fit you. We’ll discuss your goals, preferences, and the coaching support that helps you stay consistent.
+ You’ll be matched with a trainer who fits your personality, coaching style preference, and goals
+ Choose accountability, calm precision, or high-energy motivation – the choice is yours
+ Your coach adapts sessions to your goals, movement, and progress.
The Eden Fitness App: Live classes and on-demand workouts.
Whole-Body Health + Optimization
Explore broader health goals alongside your training. A functional medicine consultation gives you time to discuss nutrition, energy, and overall health with a licensed provider and explore appropriate next steps.
Introductory Package
Get started with 3 Precision Training Sessions — $199.
Work one-on-one with your trainer to put your goals into practice and build a consistent training routine.
Testimonials
Jasmine Richards
★ ★ ★ ★ ★
Just started personal training at Eden, and I’m hooked! The wellness programs have seriously changed my everyday lifestyle for the better. Totally recommend!
Monica Chandler
★ ★ ★ ★ ★
Tried various gyms, but Eden’s wellness programs and group classes truly stand out. Great for a holistic approach to health. Highly recommend the nutrition counseling!
Thomas Krazinski
★ ★ ★ ★ ★
Tried the spa services at Eden Health Clubss; truly a serene way to unwind. The trainers and sauna are top-notch. Perfect place to get both a workout in and recover afterwards.
Matt Mitchel, CSCS, NBCHWC
Matt is a Certified Strength and Conditioning Specialist (CSCS) and National Board Certified Health and Wellness Coach (NBC-HWC) with a Master’s degree in Kinesiology. He has worked with collegiate athletes, adults, and personal training clients to improve strength, mobility, nutrition, and overall wellness. Drawing on his expertise in exercise science and behavior change, Matt designs personalized programs that foster sustainable progress. He has a genuine joy for training and loves to create an encouraging environment where clients build confidence, develop healthier habits, and achieve lasting results.
Marcela Cmarkova, CPT
Marcela is an international coach and former Muay Thai fighter who now channels her powerhouse blend of movement and mindset into Eden Health Clubs. Armed with a degree in International Sport Management and more than 25 years of global experience, she has built thriving fitness communities from Bahrain—where she launched the nation’s first dance-cardio workouts and sparked a booming movement—to Singapore, where she co-founded the city’s first hybrid rebounding studio and trained a team of elite instructors, to Denver and beyond.
A visionary program director and holistic wellness mentor, Marcela fuses strength training, mobility, and mental performance coaching into sessions that challenge the body and elevate the spirit. Fluent in no-nonsense and fluent in heart, she’ll never let you abandon yourself—only the excuses that keep you small.
Her sessions—whether for youth, seniors, or seasoned athletes—deliver results that feel as good as they look, inspiring every client to step boldly into their strongest, most radiant self.