Train in a quiet, spa-inspired environment with hand-selected trainers who meet you where you are and guide you to measurable results.

At Eden, every journey starts with science, not guesswork
+ We measure your Eden Fitness Age with posture, movement, and strength assessments.
+ You receive your Personalized Eden Blueprint – a training roadmap designed exclusively for your body and goals.
+ This ensures every session is precise, measurable, and moves you closer to your transformation
Explore Personal Training, Group Classes, Wellness Programs, and Rejuvenation Services.
Training at Eden is unlike any gym you’ve experienced
+ A quiet, boutique space designed for focus, comfort, and results
+ Spa-inspired studios – no noise, no crowds, no chaos
+ Every detail is curated so your sessions feel private, restorative, and elevated


We believe personal training should be personal
+ You’ll be matched with a trainer who fits your personality, coaching style preference, and goals
+ Choose accountability, calm precision, or high-energy motivation – the choice is yours
+ Every Eden trainer is hand-selected and highly skilled, ensuring your Eden Blueprint is executed with care
Comprehensive wellness services including nutrition counseling, stress management workshops, and lifestyle seminars supporting holistic health beyond physical fitness.


After your consultation, most clients begin with: 3 Precision Training Sessions – $199
Apply your Eden Blueprint with your trainer
See measurable results from the start
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Just started personal training at Eden, and I’m hooked! The wellness programs have seriously changed my everyday lifestyle for the better. Totally recommend!
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Tried various gyms, but Eden’s wellness programs and group classes truly stand out. Great for a holistic approach to health. Highly recommend the nutrition counseling!
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Tried the spa services at Eden Health Clubs; truly a serene way to unwind. The trainers and sauna are top-notch. Perfect place to get both a workout in and recover afterwards.
Matt is a Certified Strength and Conditioning Specialist (CSCS) and National Board Certified Health and Wellness Coach (NBC-HWC) with a Master’s degree in Kinesiology. He has worked with collegiate athletes, adults, and personal training clients to improve strength, mobility, nutrition, and overall wellness. Drawing on his expertise in exercise science and behavior change, Matt designs personalized programs that foster sustainable progress. He has a genuine joy for training and loves to create an encouraging environment where clients build confidence, develop healthier habits, and achieve lasting results.
Marcela is an international coach and former Muay Thai fighter who now channels her powerhouse blend of movement and mindset into Eden Health Club. Armed with a degree in International Sport Management and more than 25 years of global experience, she has built thriving fitness communities from Bahrain—where she launched the nation’s first dance-cardio workouts and sparked a booming movement—to Singapore, where she co-founded the city’s first hybrid rebounding studio and trained a team of elite instructors, to Denver and beyond.
A visionary program director and holistic wellness mentor, Marcela fuses strength training, mobility, and mental performance coaching into sessions that challenge the body and elevate the spirit. Fluent in no-nonsense and fluent in heart, she’ll never let you abandon yourself—only the excuses that keep you small.
Her sessions—whether for youth, seniors, or seasoned athletes—deliver results that feel as good as they look, inspiring every client to step boldly into their strongest, most radiant self.